We're thrilled to welcome our esteemed international guest, Bernd Windhofer, for an exclusive and transformative exploration into "The Yogi’s Mind."
This special two-day retreat offers a unique opportunity to deepen your understanding of the yogic mind under Bernd's expert guidance. Over the course of these two days, you'll delve into the five different yogi minds, including an insightful exploration of the "pain and pleasure mind," where many of us often find ourselves stuck, and the "enlightened mind."
Day 1: The Evolution of the Yogi Mind
You'll be introduced to the different types of minds, the evolution of humankind, and how we can reclaim our mind's natural state. Bernd will guide us toward understanding the ideal human—100% connected to bliss, love, and presence.
Day 2: Introduction to the Yoga Sutras
Discover the Yoga Sutras of Patanjali, a foundational text in yogic philosophy. Learn about the mythical heritage of Patanjali, his teachings, and how the Yoga Sutras can serve as a practical guide for daily life.
Both days will feature meditation practices designed to help you access your inner space, providing a practical toolbox to support your journey. Additionally, there will be asana practice, ideally a full sadhana, to fully integrate these teachings into your being.
Don't miss this opportunity to elevate your practice and deepen your connection with the yogic mind!
Details:
The Details:
Saturday, October 26:
10am Morning Practice: including Meditation, Pranayama, and Asana
12pm-1pm: Lunch Break
1-4pm The Evolution of the Yogic Mind
Sunday, October 27:
10am Morning Practice: including Meditation, Pranayama, and Asana
12pm-1pm: Lunch Break
1-4pm Introduction to the Yoga Sutras
Cost:
Individually $149 for Day 1 or Day 2
Purchase both together BEFORE September 30: $249!
Yoga teachers receive credit through Yoga Alliance for the hours they attended.
About Bernd:
Bernd has been teaching yoga and its sister meditative and contemplative arts since 2005, having practised deeply and daily since January 2001. His abiding passion for teaching is helping all who wish to dive deep to find their way to a life that becomes more magical and profound and meaningful every single day.
He has been living in Bali since 2014, teaches on multiple teacher trainings per year, and at the yoga studio he founded, The Path. His main area of interest is to bring the richness of the ancient tradition of yoga into a modern and vibrant context.
Expect to be challenged, and sometimes pushed into the proverbial river, but always with kindness and never without a paddle and a life jacket.